Meditative Drawing

Mindful Hour: Mindfulness Drawing & Doodling

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Take a break from the stress of daily life and spend an hour reconnecting with your creativity. In this relaxed, beginner-friendly class, you’ll explore simple drawing and doodling exercises designed to promote mindfulness and help manage stress.

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Stress is inevitable—but learning healthy ways to cope with it can make a big difference. Through gentle guidance and creative exploration, you’ll practice letting go of self-judgment while using everyday art supplies to create in the moment.

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No art experience is needed. The goal is simply to slow down, relax, and enjoy the process of making marks on paper.

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Paper and pens will be provided, but you’re welcome to bring any art supplies you enjoy using.

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Class Price: $5

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Next Sessions: March 27th 5-6pm & April 10th 5-6pm

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Artist Bio

Nyx is a local artist passionate about encouraging creativity within the community through accessible, entry-level art experiences. They believe creativity is for everyone—sometimes even attempting to draw a stick figure is more valuable than not trying at all. Nix strives to create a welcoming, nonjudgmental environment where people who crave creativity can explore it freely and build confidence in their artistic expression.